ABC Yoga for Kids
Get the kids moving at home with these Kids Yoga Poses Posters. There are four posters to choose from and hang up on the wall. Challenge the kids with all the different yoga poses. Do it with the kids so everyone can benefit. It’s a great way to relax and relieve stress. It might even help busy kids slow down and take a break. Parents can call out “Yoga Break” when things get too busy and loud.
Kids Seated Yoga
These easy to do seated yoga poses will get the kids started and warmed up. Let the kids read out each pose and see if everyone remembers how to do it.
Kids Arm Balance Yoga
Kids can move on to arm balance poses to help stretch and move away from the seating position. These yoga poses are great for warming up the muscles.
Kids Balancing Yoga
Now that everyone is warmed up and muscles working, try balancing with these fun yoga balancing poses. Try to stay steady and not fall, keep practicing and you can perfect it. Kids will probably be good at this skill.
Kids Standing Yoga
Now is the time to move on to the hardest yoga poses with the standing yoga poses. These poses may take some skill and flexibility. Great for balance, stretching and finishing off a day of yoga. Feeling good is what yoga is about.
Kids Cut and Paste Yoga
Now that the kids have practiced the majority if not all of the yoga poses, they can create the perfect yoga poster. With this cut and paste Yoga Exercise Poster, kids can cut out their favorite poses and paste them onto the Yoga Exercise Poster page. Do they remember all the names of the poses? Kids can make a poster for mom and dad to try out.
Kids Yoga Poses Posters
Print and try out these fun yoga exercise poses at home and keep the kids motivated.